Its Me But Stronger

Strength

Aerobics

#Legs
#Gluteus
#Calves

Duration: 0:32

#Core
#Lower Back
#Gluteus
#Quads

Duration: 0:30

#Core
#Shoulders
#Gluteus
#Quads

Duration: 0:30

#Back
#Legs
#Gluteus

Duration: 0:30

#Legs
#Gluteus
#Calves

Duration: 0:24

#Quads
#Hamstrings
#Calves

Duration: 1:10

Jump Rope, Front Straddles

#Lower Back
#Quads
#Thighs
#Calves

Duration: 1:8

#Gluteus
#Quads
#Hamstrings
#Calves
#Inner Thighs

Duration: 0:51

High Knee Run In Place

#Quads
#Hamstrings
#Calves

Duration: 0:38

#Quads
#Calves
#Ankles

Duration: 0:40

#Core
#Gluteus
#Quads
#Hamstrings
#Calves
#Ankles

Duration: 0:29

#Hips
#Calves
#Ankles

Duration: 0:51

#Gluteus
#Quads
#Calves
#Ankles

Duration: 0:30

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