Workouts for you

Kettlebell Deadlift
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Level:Intermediate
Trainer:Brad Cooper
Equipment:Kettlebell
Description:Stand in a deadlift position and put a kettlebell in front of you. Keeping your back and knees as stright as possible, squat down grab a kettlebell with both hands and slowly explode up from this position. Repeat for the desired number of repetitions.
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