Workouts for you

Sit-Ups
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  • #Lower Back
  • #Obliques
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Level:Beginner
Trainer:Brad Cooper
Equipment:No Equipment
Description:Lay back on the ground. With arms crossed on your chest, crunch up and get down to the starting position. Repeat for the desired amount of repetitions.
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Duaration: 00:47
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Duaration: 00:54
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